Amount of Vitamin K (phylloquinone) in Cookies, brownies, commercially prepared, reduced fat, with added fiber

Baked Products

In 100 g (Grams) of Cookies, brownies, commercially prepared, reduced fat, with added fiber there is 8 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Cookies, brownies, commercially prepared, reduced fat, with added fiber.

Spices, basil, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, coriander leaf, dried 1359.5 µg
Spices, parsley, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Spices, oregano, dried 621.7 µg
Spices, marjoram, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg

Cookies, brownies, commercially prepared, reduced fat, with added fiber

Cookies, brownies, commercially prepared, reduced fat, with added fiber is a type of Baked Products. The most significant nutrients in Cookies, brownies, commercially prepared, reduced fat, with added fiber are listed below.

Water 24.83 g 24.83%
Energy (calorie) 345 kcal
Energy (joule) 1441 kJ
Protein 2.77 g 2.77%
Total lipid (fat) 9.68 g 9.68%
Ash 1.14 g 1.14%
Carbohydrate, by difference 61.58 g 61.58%
Fiber, total dietary 11.1 g 11.1%
Sugars, total 38.73 g 38.73%
Calcium, Ca 0 mg
Iron, Fe 1.99 mg
Magnesium, Mg 31 mg 0.03%
Phosphorus, P 59 mg 0.06%
Potassium, K 143 mg 0.14%
Sodium, Na 290 mg 0.29%
Zinc, Zn 0.46 mg
Copper, Cu 0.178 mg
Selenium, Se 12.9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.178 mg

Nutrients in Cookies, brownies, commercially prepared, reduced fat, with added fiber